Rob and Ariane in Arizona, 2015

In the winter of 2015 I had a great time with Ariane and Rob in their Arizona winter home!   It was a week of healthful meals, lots of hikes, workouts at Ariane's gym --  Wow did I come home in great shape!

Some opt for sunny ski-slopes

Or seek a Florida tan,

But nothing beats a healthful stay,

With Rob and Ariane!

The wraps and bright green smoothies,

Feed body and the soul,

And for good measure we spend time,

On some great worthwhile goal!

Ariane keeps me moving,

No time for lazy slouching,

Yoga, Weights and Body Pump,

And yet I’m still not grouching!

But most of all I treasure,

Your friendship tried and true,

So Ariane, and Rob, again,

My heartfelt thanks to you!

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